Rolfing® Structural Integration is a therapy that addresses posture, pain and mobility using a holistic approach to improve balance, movement and awareness.
Our Histories Create Our Postures.
Time and gravity multiply the physical effects of life, whether compensations from sports injuries, accidents, surgeries, or just our daily office posture. These all combine to create the patterns of tension and strain that we feel and can see in our bodies. These patterns are our postures.
In the Rolfing series, we release these patterns together with hands-on bodywork and movement therapy. Your posture improves throughout the Rolfing series as we work together to reorganize your body and broaden your perception and your abilities.
